Chrissie Jenkins is a writer and marketer with a keen interest in people and is fascinated by human experiences, psychotherapy and literature. She lives in the leafy suburbs of Leeds, England, where she enjoys wild swimming and yoga.
(Reading Time: 3 Minutes) There are many reasons why we are likely to experience worry. From feeling frightened about a situation to fixating on negative emotions and experiences. Some people think that by worrying, they’ll never have a nasty surprise or will even eliminate a negative outcome. There is certainly a lot for us to…
Are You Overwhelmed By Constant Worry? (Reading Time: 3 Minutes) It is entirely normal for us all to worry from time to time; from the general stresses of day to day life to facing the current challenges of an anxiety-inducing global pandemic What happens when you find yourself trapped in a never-ending thought cycle consisting…
