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“Try not to think too much about how you will cope “when…” and just deal with the things you do know factually.” Pete Wallroth Podcast 015: How to Find Clarity in the Face of Tragedy – with Pete Wallroth 015: Pete Wallroth founded the charity Mummy’s Star in memory of his wife Mair who tragically…
“I’m not trying to steer people away from swimming in open water. What I am trying to do is educate people, so they know that there are safe places to go and do it.” Beckie Ramsay BEM Podcast 014: Making Sense of Grief and Loss – with Beckie Ramsay BME On the 3rd of July…
Podcast 013: Eating Disorders and How to Support Them – with Bonnie Haughton Welcome to Episode 13 of the Rediscovery of Me: Eating Disorders and How to Support Them In this episode, I am joined by Bonnie Haughton. “Reassurance is important and the best people that this can start with are the family – it’s…
Podcast 012: Healing Childhood Trauma – With Pete Buecker Welcome to Episode 12 of the Rediscovery of Me: Healing Childhood Trauma. In this episode, I am joined by Pete Buecker. “There are usually one or two beliefs that people have created as a response to trauma that literally guide almost every thought, every emotion that…
Podcast 011: Haircuts 4 Homeless – with Stewart Roberts & Jackie McColl Welcome to Episode 11 of the Rediscovery of Me: Haircuts 4 Homeless. In this episode, I am joined by Steward Roberts and Jackie McColl. “I connect really quickly when I go to a new centre because that’s me sitting there, I was just lucky…
Podcast 010: Reasons Why Fitness is for ALL of Us! – with Andrew Cornner Welcome to Episode 10 of the Rediscovery of Me: Reasons Why Fitness is for ALL of us! In this episode, I am joined by Andrew Corner. “Look at what you can fit into your week, and if you are doing sufficient…
Podcast 009: From Depression and Suicide to Helping Others – with Andrew Hankin Welcome to Episode 9 of the Rediscovery of Me: From Depression and Suicide to Helping Others. In this episode, I am joined by Andrew Hankin. “I used to make up meetings that I had with work in other cities so I could…
Podcast 008: Taking Control of a Bone Cancer Diagnosis – with Pete Lloyd. Welcome to Episode 8 of the Rediscovery of Me: Life Stories Podcast: Taking Control of a Bone Cancer Diagnosis. In this episode, I am joined by Pete Lloyd. In 2007 Pete Lloyd fell and injured his leg at work. Recently married with…
Podcast 007: Dealing with Burnout – with Wendy Bowers Welcome to Episode 7 of the Rediscovery of Me: Life Stories Podcast: Dealing with Burnout. In this episode, I am joined by Wendy Bowers. Wendy Bowers was a woman that seemingly had it all. A top-flight career, a loving family and all the trappings that came…