(Reading Time: 5 Minutes) What do you do when you feel that you are not living life fully in line with your values? We know that this is important; that we cannot be wholly happy and satisfied with our lives if we do not live according to our values. Sure, there will be…
(Reading Time: 10 Minutes + exercises) Now that we have taken the time to understand the meaning and importance of our values in life, we can begin to identify what our core values are to see how much they resonate in the way we live our lives at present. Let’s not be fooled. This is…
All of us need to be connected with and aware of our values. They are the touchstone of our existence.
(Reading Time: 2 Minutes) We hear a lot of talk about people using mantras to add value to their lives but what are they? Where did they come from and what do they do? Let’s take a quick dive into mantra definition. Mantra Definition Let’s talk about mantra definition. Traditionally, a mantra is a word,…