productivity increase

3 Ways Setting Goals Can Help You Achieve A Productivity Increase

Career, Time ManagementLeave a comment

[vc_row][vc_column][vc_column_text] And a more fulfilling life. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][ultimate_spacer height=”55″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] (Reading Time: 8 Minutes) Faster! Faster! Your fingers, typing across the keyboard, struggle to keep the pace of your mind. “You’re running out of time! Move faster!” Your tunnel vision is growing ever-narrower.  You’re barely aware of your colleagues on either side of you – they are…

Woman with snowboard on a mountain. A habit tracker can help you change your life.

I used A Habit Tracker for a Year. Here’s the Surprising Truth of What Happened

Time ManagementLeave a comment

[vc_row][vc_column][vc_column_text] Spoiler Alert: It actually worked. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][ultimate_spacer height=”55″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] (Reading Time: 12 Minutes) I was 14 when I first went on a diet.  I’ve been on one ever since. Thirty years later, I’m still overweight. I live each day trying to be a better version of me.  I dream.  I’m hopeless at skiing, but in my…

Man saying - who me? The effects of procrastination mean that it is not something to joke about.

Why Beating Procrastination is Great for Your Health

Productivity, Time ManagementLeave a comment

[vc_row][vc_column][vc_column_text] (Reading Time: 3 Minutes) When we talk about procrastination, it’s usually with a smirk.  We riff about it like it’s an endearing irritation, a minor ailment that seems harmless enough.  And, well, let’s face it, most of us have transgressed at some point.  We’re all guilty of mindless online meandering.  One minute you’re wading…

Woman sat on couch suffering from procrastination.

Why Do I Procrastinate (Even Though I Know It’s Crazy)?

Productivity, Time ManagementLeave a comment

[vc_row][vc_column][vc_column_text] (Reading Time: 5 Minutes) Over the last 30 years, our understanding of procrastination has evolved amidst a flurry of scientific and psychological research.  Procrastinators are no longer consigned to the ‘lazy’ scrap heap, nor are they labeled poor time managers. Researchers now recognize that procrastination is far more complicated than it appears on the…